• Running,  Thoughts

    Fitness Quest Part 1 (2 for 20 for 22) Complete!

    I did it.  I’m done… For the first time in my life, I can proudly state that I have started a fitness program, of my own design, for myself, and met my goal.  For no other reason than wanting to do something good for myself, which, I have to admit is a pretty darned good reason.  In my recent past, I have signed up with trainers, signed myself up for races and relays, yet never have I been so committed to training or working out as I have been these past 22 days.  Something within me has switched. Of course, my goal was certainly designed with S.M.A.R.T. criteria, not intentionally,…

  • Uncategorized

    Preparation

    As I near the start of my first big journey as an adult, I find myself allotting more time for me.  I am allowing time in the morning to practice at least 15 minutes of yoga to help my back feel better.  I am noticing my aches and where I need to stretch and regain motion after the accidents of last year, and I think that with this practice, I can slowly recuperate of my pre-car accident flexibility a little more each day. I am taking vitamins to boost my immune system, which I have been neglecting. I am making lists and checking off tasks as I achieve each one.…